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    The Arts Of Mind and Body Flow

    Face Yoga For Natural Lift and Glow

     This is a hands-on practice to reawaken your face's natural vitality. Learn the techniques to lift, smooth, and glow, proving the most powerful solution requires no needles at all.

    No Botox Needed? Discover the Natural Alternative.

    Face Yoga is a natural, holistic practice that works with your body to achieve the results you’re looking for. This workshop is for you if you want to learn how to:

    Reduce a double chin | Naturally slim and sculpt your face | Achieve a sharper, more defined jawline | Lift and enhance your cheekbones | Create naturally plumper lips | Diminish under-eye bags and puffiness | Relax facial tension and ease TMJ pain | Correct facial asymmetry | Soothe tension headaches | Achieve a lasting, youthful glow

    Your face and neck have over 40 muscles. Just like you exercise your body to keep it toned and strong, your face deserves the same loving attention

    Your Workshop Journey: A 3-Hour Immersion

    Mindful Movement (25 mins) We will begin with a gentle session of mindful movements to prepare your mind and body, grounding you in the space and setting the intention for our practice.

    The Foundations of Face Yoga (15 mins) Understand the anatomy of your facial muscles and how they contribute to ageing and tension. (Participants will be asked to bring a picture of an older family member they feel they resemble to aid our discussion on inherited expression lines.

    Personalised Glow Routine (40 mins) This Is the core of our practice. You will be guided throught Targeted Toning Techniques tailored to you, performed with a beautiful kit of organic products (included in the workshop price) Techniques will include: 

    * The Eye Opener: Smooth crow's feet and reduce under-eye bags.

    * The Forehead Smoother: Naturally soften frown lines and forehead wrinkles.

    * The Natural Cheek Lift: Sculpt and lift sagging cheeks for a youthful contour.

    * The Jawline Definer: Release jaw tension (TMJ) and define the jawline.

    Blissful Lymphatic Drainage (15 mins) Learn gentle massage techniques to reduce puffiness, detoxify the skin, and boost circulation for an immediate radiant complexion.

    Mindful Relaxation (10 mins) Connect your breath with gentle movement to release stored emotional tension from your face, leaving you feeling light and serene.

    The Grand Finale: Yoga Nidra (30 mins) We will finish with a beautiful, guided Yoga Nidra (yogic sleep) session to deeply integrate the benefits of the workshop, leaving you in a state of profound relaxation and bliss. You won't want to miss this.


    Meet Your Instructor

    Andreina is a certified Face Yoga instructor with a passion for helping people discover their innate beauty and wellness. After experiencing the transformative effects of face yoga on her own skin and stress levels, she dedicated herself to sharing these powerful techniques with others. Her teaching style is encouraging, accessible, and focused on empowering you with skills that will last a lifetime.

    Workshop Details

    Sunday, October 12th, 2025 | Time:  11:00 AM - 2:00 PM | The Yoga House, Royal Tunbridge Wells TN2 5EH  | Price £70 Early Birds £60 with CODE: EARLYBIRD

     

    What's Included:

    - A starter kit of organic skincare from Arts to perform the practice.

    - A 3-hour live, interactive workshop in a serene local setting.

    - A digital PDF workbook with all exercises and routines.

    - A full recording of the session to watch anytime.

    - Access to a private community for ongoing support.

    - A Q&A session to get personalised feedback.

    Ready to Rediscover Your Radiance?

    Stop wishing for better skin and start creating it. Join a community of individuals choosing a natural, empowering path to ageing gracefully. Your future self will thank you.                     

    👉 Yes, I Want to Look and Feel My Best!

    Frequently Asked Questions (FAQ)

    • How soon will I see results? You will feel an immediate release of tension and see a beautiful "skin glow" after the very first session. Consistent practice (around 20 minutes a day while doing your skincare routine) can lead to visible toning and smoothing within 2-3 weeks.

    • Is this suitable for all ages and skin types? Absolutely! Face yoga is beneficial for everyone, whether you're looking for prevention in your 20s and 30s or rejuvenation in your 40s, 50s, and beyond.

    • Do I need any special equipment? No! Just your hands. We will provide you with a skincare kit to help your fingers glide smoothly over your skin during the workshop.

    Discover techniques to balance hormones, smooth fine lines, release tension, and restore your natural health and vitality. No needles, no expensive creams—just the power of your own hands.

     

     

    £70.00 GBP
    £70.00 GBP
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