A Retreat-Style Class Series (1.5 hours each)

Dates: 23rd, 15th of February and 1st, 8th, 15th March from 1:00pm – 2:30pm at The Yoga House in Tunbridge Wells.

Let’s begin a journey together—one that celebrates natural beauty and the radiant skin you already own.

Across five beautifully curated sessions, you’ll discover how to lift, smooth, and awaken your glow using simple techniques, mindful movement, and nourishing self-care rituals.

Each class feels like a small retreat: gentle, grounding, and luxuriously restorative. No needles. No quick fixes. Just your hands, your breath, and the power of natural practice.

 EARLY-BIRD OFFER: Block of 5 classes: £125 - Book before 15th December:£100
You save £25

WHY THIS SERIES? Face Yoga is a holistic alternative to injectables, designed to work with your body—not against it.

Across the five sessions, you will learn how to:

• Reduce a double chin
• Naturally sculpt & define your face
• Lift cheekbones & brighten the under-eye area
• Ease TMJ, jaw tension & headaches
• Relax expression lines
• Correct facial asymmetry
• Enhance circulation for a long-lasting glow
• Build a ritual that keeps your skin lifted, smooth, and alive

Your face and neck hold 40+ muscles—and they respond beautifully to mindful training.

This series will show you how.

YOUR 5-WEEK RETREAT EXPERIENCE

Each weekly session lasts 1 hour 30 minutes, blending movement, facial toning, breathwork, and deep relaxation. Every class includes a small pampering ritual with organic ART skincare, making each moment feel nurturing and luxurious.

WEEK 1 — FOUNDATIONS & FACIAL AWARENESS  (23•02•26 from 1:00–2:30pm) 

A grounding introduction into the world of Face Yoga.We begin with gentle mindful movements to release shoulder, neck, and postural tension—preparing the body for deeper facial connection.

You will learn:
• The key facial muscles involved in ageing & tension
• How lifestyle, posture, and expression shape your face
• Your first set of foundational lift & relaxation exercises
• Mini lymphatic drainage for morning de-puffing

We finish with a short restorative relaxation to integrate your practice.

WEEK 2 — SCULPT, DEFINE & AWAKEN RADIANCE  (15•02•26 from 1:00–2:30pm)

A full sculpting journey for jawline, cheeks, and lips.

You will learn:
• Jawline definition techniques
• Cheek-lifting routines
• Lip-plumping movements (natural collagen activation)
• Releasing tongue & TMJ tension
• Slow beauty lymphatic strokes for glow

Class ends with a calming facial meditation.

WEEK 3 — EYES, FOREHEAD & ENERGY LIFTING 1•03•26 1:00–2:30pm

A deeply soothing session for the eyes, brow, and forehead—areas that hold emotional tension.

You will learn:

• Under-eye drainage to reduce bags & puffiness
• Upper eyelid strengthening
• Brow-lift techniques
• Releasing “11s” between the brows
• Breathing practices to soften emotional expression lines

We close with a mini Yoga Nidra for upper-face release.

WEEK 4 — FULL GLOW ROUTINE & NATURAL AGEING MAP 08•03•26 1:00–2:30pm

This week blends everything you’ve learned.

We explore:

• Your personalised “Glow Map”
• How inherited expression lines develop (bring a photo of an older family member)
• Your full 15-minute daily routine
• A complete lifting sequence for face, neck & scalp
• Slow beauty: working with—not against—your natural anatomy

This is a powerful, hands-on session with organic oils, sculpting techniques, and deep-release massage.

WEEK 5 — INTEGRATION, YOGA NIDRA & THE LONG-TERM PLAN 02•03•25 1:00–2:30pm

A nourishing closing session blending gentle movement, face yoga, lymphatic melt, and a beautiful  Yoga Nidra to integrate everything you’ve cultivated.

Expect:
• A guided full-face flow
• Emotional tension release
• Breath-led glow activation
• Your long-term home plan
• A serene Yoga Nidra designed to soothe and replenish

We finish with a relaxed Q&A, skincare exploration, and herbal tea.

WHAT’S INCLUDED

✔ Five 1.5-hour retreat-style sessions
✔ Organic ART skincare products used in class
✔ Guided Glow Routine digital book 
✔ Yoga Nidra 
✔ Herbal teas & small nourishing treats
✔ Ongoing teacher support & WhatsApp group (optional)

READY TO JOIN?

Spaces are limited to keep the experience intimate, calm, and hands-on.
Secure your place and begin your 5-week journey to a naturally lifted, smooth, glowing complexion.

👉 Block of 5: £125
👉 Early bird: £100 if booked before 15th December